Other · Nutrition facts

Framboises Myrtilles

51 kcal per 100 g, with 1.1 g protein, 7 g carbs and 0.7 g fat. Full micronutrients and serving info below.

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Framboises MyrtillesNutri-Score ACompare
Amount

Showing values for 100 g

51 kcal
Calories
3% of a 2000 kcal day
1.1 g
Protein
11% of calories
7 g
Carbs
72% of calories
0.7 g
Fat
17% of calories
Macro split
Protein 11%Carbs 72%Fat 17%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar6.5g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium2.1mg0% DV
Potassium146.8mg3% DV
Calcium13.5mg1% DV
Iron0.4mg2% DV
Vitamin C16.4mg18% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437005016538 · Data last verified:

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8437005016538

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Common questions

How many calories are in Framboises Myrtilles?

Framboises Myrtilles by Coop Qualité & Prix,Coop,Qualité & Prix has 51 kcal per 100 g.

How much protein is in Framboises Myrtilles?

Framboises Myrtilles contains 1.1 g of protein per 100 g.

Is Framboises Myrtilles low in sodium?

Yes — just 2.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Framboises Myrtilles a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Framboises Myrtilles have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.8 g). Overall that places it in band A.

How much Framboises Myrtilles is 100 calories?

About 196 g of Framboises Myrtilles equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Framboises Myrtilles a good source of vitamin C?

It is a moderate source: 16.4 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Is Framboises Myrtilles high in sugar or fat?

Per 100 g it has 6.5 g sugar and 0.7 g fat (0.1 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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