Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2128087007656 · Data last verified:
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Common questions
How many calories are in Fleischkäse Cordonbleu Hawai?
Fleischkäse Cordonbleu Hawai has 248 kcal per 100 g.
How much protein is in Fleischkäse Cordonbleu Hawai?
Fleischkäse Cordonbleu Hawai contains 13 g of protein per 100 g.
Is Fleischkäse Cordonbleu Hawai a good source of protein?
Yes — 13 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Fleischkäse Cordonbleu Hawai keto-friendly?
With 3.5 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Fleischkäse Cordonbleu Hawai high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Fleischkäse Cordonbleu Hawai high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Fleischkäse Cordonbleu Hawai have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14 g), sodium (600 mg); points in favor come from protein (13 g). Overall that places it in band D.
How much Fleischkäse Cordonbleu Hawai is 100 calories?
About 40 g of Fleischkäse Cordonbleu Hawai equals 100 kcal.
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