Fjord Bio Nature 120 G X 4

Fjord Bio Nature 120 G X 4 by Danone, Fjord, Fjord nature has 112 kcal per 100 g. One serving (120 g) is about 134 kcal.

Fjord Bio Nature 120 G X 4 contains 3.1 g of protein per 100 g — about 3.7 g per 120 g serving.

With 4.6 g total carbs (about 4.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.3 g). Overall that places it in band C.

About 89 g of Fjord Bio Nature 120 G X 4 equals 100 kcal.

It is a moderate source: 109 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.