Other · Nutrition facts

Figues De Montagne

298 kcal per 100 g, with 3.3 g protein, 61 g carbs and 2.1 g fat. Full micronutrients and serving info below.

Serving: 50 g
High fiber
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Figues De MontagneNutri-Score CCompare
Amount

Showing values for 100 g

298 kcal
Calories
15% of a 2000 kcal day
3.3 g
Protein
5% of calories
61 g
Carbs
88% of calories
2.1 g
Fat
7% of calories
Macro split
Protein 5%Carbs 88%Fat 7%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar48g
Saturated fat0.4g2% DV
Sodium100mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270190022671 · Data last verified:

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3270190022671

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Common questions

How many calories are in Figues De Montagne?

Figues De Montagne by Carrefour has 298 kcal per 100 g. One serving (50 g) is about 149 kcal.

How much protein is in Figues De Montagne?

Figues De Montagne contains 3.3 g of protein per 100 g — about 1.6 g per 50 g serving.

Is Figues De Montagne high in carbs?

Yes — carbohydrates provide 88% of its calories (61 g per 100 g, of which 48 g is sugar). It also delivers 11 g of fiber.

Is Figues De Montagne high in sugar?

Yes — 48 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 79% of its carbohydrates.

Is Figues De Montagne low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Figues De Montagne a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Figues De Montagne have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (48 g); points in favor come from fiber (11 g). Overall that places it in band C.

How much Figues De Montagne is 100 calories?

About 34 g of Figues De Montagne equals 100 kcal.

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