Sweets · Nutrition facts

Double Gigant Summer Flirt

315 kcal per 100 g, with 3.8 g protein, 32 g carbs and 19 g fat. Full micronutrients and serving info below.

Serving: 1 portion (75 g)
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Double Gigant Summer FlirtNutri-Score DCompare
Amount

Showing values for 100 g

315 kcal
Calories
16% of a 2000 kcal day
3.8 g
Protein
5% of calories
32 g
Carbs
41% of calories
19 g
Fat
54% of calories
Macro split
Protein 5%Carbs 41%Fat 54%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar30g
Saturated fat14g70% DV
Sodium92mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 23617285 · Data last verified:

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Common questions

How many calories are in Double Gigant Summer Flirt?

Double Gigant Summer Flirt by Eisbär Eis, Penny, Rios has 315 kcal per 100 g. One serving (75 g) is about 236 kcal.

How much protein is in Double Gigant Summer Flirt?

Double Gigant Summer Flirt contains 3.8 g of protein per 100 g — about 2.8 g per 75 g serving.

Is Double Gigant Summer Flirt high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Double Gigant Summer Flirt high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Double Gigant Summer Flirt low in sodium?

Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Double Gigant Summer Flirt have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (30 g), saturated fat (14 g). Overall that places it in band D.

How much Double Gigant Summer Flirt is 100 calories?

About 32 g of Double Gigant Summer Flirt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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