Deep Dutch Brownies

Deep Dutch Brownies by Sobeys has 441 kcal per 100 g. One serving (59 g) is about 260 kcal.

Deep Dutch Brownies contains 5.1 g of protein per 100 g — about 3 g per 59 g serving.

Yes — 37.3 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 73% of its carbohydrates.

It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (441 kcal), sugar (37.3 g), saturated fat (8.5 g); points in favor come from fiber (3.4 g). Overall that places it in band D.

About 23 g of Deep Dutch Brownies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 441 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.