Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250391495986 · Data last verified:
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Common questions
How many calories are in Croutons Salade Saveur Nature 60g?
Croutons Salade Saveur Nature 60g by Bouton d'or has 429 kcal per 100 g. One serving (30 g) is about 129 kcal.
How much protein is in Croutons Salade Saveur Nature 60g?
Croutons Salade Saveur Nature 60g contains 9.8 g of protein per 100 g — about 2.9 g per 30 g serving.
Is Croutons Salade Saveur Nature 60g high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Is Croutons Salade Saveur Nature 60g a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Croutons Salade Saveur Nature 60g have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sodium (800 mg); points in favor come from fiber (4.3 g), protein (9.8 g). Overall that places it in band C.
How much Croutons Salade Saveur Nature 60g is 100 calories?
About 23 g of Croutons Salade Saveur Nature 60g equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Croutons Salade Saveur Nature 60g high in calories?
Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.
Is Croutons Salade Saveur Nature 60g a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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