Snacks · Nutrition facts

Crousti Choc

523 kcal per 100 g, with 6.4 g protein, 58 g carbs and 29 g fat. Full micronutrients and serving info below.

Calorie denseCalcium rich
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Crousti ChocNutri-Score ECompare
Amount

Showing values for 100 g

523 kcal
Calories
26% of a 2000 kcal day
6.4 g
Protein
5% of calories
58 g
Carbs
45% of calories
29 g
Fat
50% of calories
Macro split
Protein 5%Carbs 45%Fat 50%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar50g
Saturated fat18g90% DV
Cholesterol14.4mg5% DV
Sodium124mg5% DV
Potassium180.3mg4% DV
Calcium126.1mg10% DV
Iron0.3mg2% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071453138 · Data last verified:

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3560071453138

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Common questions

How many calories are in Crousti Choc?

Crousti Choc by Carrefour has 523 kcal per 100 g.

How much protein is in Crousti Choc?

Crousti Choc contains 6.4 g of protein per 100 g.

Is Crousti Choc high in sugar?

Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 86% of its carbohydrates.

Is Crousti Choc high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Why does Crousti Choc have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (523 kcal), sugar (50 g), saturated fat (18 g). Overall that places it in band E.

How much Crousti Choc is 100 calories?

About 19 g of Crousti Choc equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crousti Choc high in calories?

Yes — 523 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.

Is Crousti Choc a good source of calcium?

It is a moderate source: 126.1 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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