Meat · Nutrition facts

Cotes Premieres

217 kcal per 100 g, with 20 g protein, 0.4 g carbs and 15 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Cotes PremieresNutri-Score CCompare
Amount

Showing values for 100 g

217 kcal
Calories
11% of a 2000 kcal day
20 g
Protein
37% of calories
0.4 g
Carbs
1% of calories
15 g
Fat
62% of calories
Macro split
Protein 37%Carbs 1%Fat 62%

Nutrition facts

per 100 g
Sugar0.1g
Saturated fat6.1g30% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2291002061924 · Data last verified:

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2291002061924

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Common questions

How many calories are in Cotes Premieres?

Cotes Premieres by Les Eleveurs De La Charentonne has 217 kcal per 100 g.

How much protein is in Cotes Premieres?

Cotes Premieres contains 20 g of protein per 100 g.

Is Cotes Premieres a good source of protein?

Yes — 20 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.

Is Cotes Premieres keto-friendly?

With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Cotes Premieres high in saturated fat?

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Cotes Premieres low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Cotes Premieres have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.1 g); points in favor come from protein (20 g). Overall that places it in band C.

How much Cotes Premieres is 100 calories?

About 46 g of Cotes Premieres equals 100 kcal.

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