Other · Nutrition facts

Coco Brassé Mangue

165 kcal per 100 g, with 1.5 g protein, 7.9 g carbs and 14 g fat. Full micronutrients and serving info below.

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Coco Brassé MangueNutri-Score DCompare
Amount

Showing values for 100 g

165 kcal
Calories
8% of a 2000 kcal day
1.5 g
Protein
4% of calories
7.9 g
Carbs
19% of calories
14 g
Fat
77% of calories
Macro split
Protein 4%Carbs 19%Fat 77%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar5.5g
Saturated fat13g65% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium199.6mg4% DV
Calcium16.3mg1% DV
Iron2.5mg14% DV
Vitamin C6.5mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266191064970 · Data last verified:

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3266191064970

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Common questions

How many calories are in Coco Brassé Mangue?

Coco Brassé Mangue by La Vie Claire has 165 kcal per 100 g.

How much protein is in Coco Brassé Mangue?

Coco Brassé Mangue contains 1.5 g of protein per 100 g.

Is Coco Brassé Mangue high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Coco Brassé Mangue low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Coco Brassé Mangue have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13 g). Overall that places it in band D.

How much Coco Brassé Mangue is 100 calories?

About 61 g of Coco Brassé Mangue equals 100 kcal.

Is Coco Brassé Mangue a good source of iron?

It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Coco Brassé Mangue high in sugar or fat?

Per 100 g it has 5.5 g sugar and 14 g fat (13 g saturated). Fat provides 77% of its calories, so portion size matters most here.

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