Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068706333903 · Data last verified:
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Common questions
How many calories are in Choco Speculoos?
Choco Speculoos by Biscotto has 516 kcal per 100 g.
How much protein is in Choco Speculoos?
Choco Speculoos contains 6 g of protein per 100 g.
Is Choco Speculoos high in sugar?
Yes — 43 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 68% of its carbohydrates.
Is Choco Speculoos high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Why does Choco Speculoos have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (516 kcal), sugar (43 g), saturated fat (14 g). Overall that places it in band E.
How much Choco Speculoos is 100 calories?
About 19 g of Choco Speculoos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Choco Speculoos high in calories?
Yes — 516 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.
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