Échine De Porc Demi Sel

Échine De Porc Demi Sel has 199 kcal per 100 g.

Échine De Porc Demi Sel contains 15.3 g of protein per 100 g.

Yes — 15.3 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.2 g), sodium (640 mg); points in favor come from protein (15.3 g). Overall that places it in band C.

About 50 g of Échine De Porc Demi Sel equals 100 kcal.