Cassoulet Toulousain

Cassoulet Toulousain by U has 123 kcal per 100 g. One serving (420 g) is about 517 kcal.

Cassoulet Toulousain contains 7.5 g of protein per 100 g — about 31.5 g per 420 g serving.

Yes — only 0.3 g of sugar per 100 g. Most of its 7.7 g of carbs come from starch and fiber rather than sugar.

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g); points in favor come from fiber (4.3 g). Overall that places it in band A.

About 81 g of Cassoulet Toulousain equals 100 kcal.

Per 100 g it has 0.3 g sugar and 6 g fat (3.8 g saturated). Fat provides 47% of its calories, so portion size matters most here.