Sweets · Nutrition facts

Cafe Espresso Coffe, Chocolate Nut Mix

579 kcal per 100 g, with 17.7 g protein, 30.1 g carbs and 41.3 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Cafe Espresso Coffe, Chocolate Nut MixNutri-Score DCompare
Amount

Showing values for 100 g

579 kcal
Calories
29% of a 2000 kcal day
17.7 g
Protein
13% of calories
30.1 g
Carbs
21% of calories
41.3 g
Fat
66% of calories
Macro split
Protein 13%Carbs 21%Fat 66%

Nutrition facts

per 100 g
Fiber8.2g29% DV
Sugar22.2g
Saturated fat10.4g52% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060145052307 · Data last verified:

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5060145052307

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Common questions

How many calories are in Cafe Espresso Coffe, Chocolate Nut Mix?

Cafe Espresso Coffe, Chocolate Nut Mix has 579 kcal per 100 g.

How much protein is in Cafe Espresso Coffe, Chocolate Nut Mix?

Cafe Espresso Coffe, Chocolate Nut Mix contains 17.7 g of protein per 100 g.

Is Cafe Espresso Coffe, Chocolate Nut Mix a good source of protein?

Yes — 17.7 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Cafe Espresso Coffe, Chocolate Nut Mix high in sugar?

Yes — 22.2 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 74% of its carbohydrates.

Is Cafe Espresso Coffe, Chocolate Nut Mix high in saturated fat?

It has 10.4 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

Is Cafe Espresso Coffe, Chocolate Nut Mix a good source of fiber?

It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Cafe Espresso Coffe, Chocolate Nut Mix have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (579 kcal), sugar (22.2 g), saturated fat (10.4 g); points in favor come from fiber (8.2 g), protein (17.7 g). Overall that places it in band D.

How much Cafe Espresso Coffe, Chocolate Nut Mix is 100 calories?

About 17 g of Cafe Espresso Coffe, Chocolate Nut Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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