Other · Nutrition facts

Broiche Toast

348 kcal per 100 g, with 7.5 g protein, 54 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 33 g
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Broiche ToastNutri-Score DCompare
Amount

Showing values for 100 g

348 kcal
Calories
17% of a 2000 kcal day
7.5 g
Protein
9% of calories
54 g
Carbs
63% of calories
11 g
Fat
28% of calories
Macro split
Protein 9%Carbs 63%Fat 28%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar14g
Saturated fat6.8g34% DV
Sodium472mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068706918025 · Data last verified:

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4068706918025

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Common questions

How many calories are in Broiche Toast?

Broiche Toast by Pays Gourmand has 348 kcal per 100 g. One serving (33 g) is about 115 kcal.

How much protein is in Broiche Toast?

Broiche Toast contains 7.5 g of protein per 100 g — about 2.5 g per 33 g serving.

Is Broiche Toast high in saturated fat?

It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Broiche Toast high in sodium?

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Why does Broiche Toast have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g), saturated fat (6.8 g), sodium (472 mg). Overall that places it in band D.

How much Broiche Toast is 100 calories?

About 29 g of Broiche Toast equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Broiche Toast high in sugar or fat?

Per 100 g it has 14 g sugar and 11 g fat (6.8 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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