Meat · Nutrition facts

Bresaola Della Valtellina

by Tradizioni d'Italia

162 kcal per 100 g, with 34 g protein, 0.5 g carbs and 2.9 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinLow carbIron richPotassium
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Bresaola Della ValtellinaNutri-Score CCompare
Amount

Showing values for 100 g

162 kcal
Calories
8% of a 2000 kcal day
34 g
Protein
83% of calories
0.5 g
Carbs
1% of calories
2.9 g
Fat
16% of calories
Macro split
Protein 83%Carbs 1%Fat 16%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.5g8% DV
Cholesterol75.5mg25% DV
Sodium1880mg82% DV
Potassium316.9mg7% DV
Calcium11mg1% DV
Iron5.7mg32% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760113765568 · Data last verified:

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3760113765568

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Common questions

How many calories are in Bresaola Della Valtellina?

Bresaola Della Valtellina by Tradizioni d'Italia has 162 kcal per 100 g. One serving (100 g) is about 162 kcal.

How much protein is in Bresaola Della Valtellina?

Bresaola Della Valtellina contains 34 g of protein per 100 g — about 34 g per 100 g serving.

Is Bresaola Della Valtellina a good source of protein?

Yes — 34 g of protein per 100 g, supplying 83% of its calories. That makes it an excellent protein source.

Is Bresaola Della Valtellina keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bresaola Della Valtellina high in sodium?

Yes — 1880 mg of sodium per 100 g, about 82% of the daily value.

Why does Bresaola Della Valtellina have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1880 mg); points in favor come from protein (34 g). Overall that places it in band C.

How much Bresaola Della Valtellina is 100 calories?

About 62 g of Bresaola Della Valtellina equals 100 kcal.

Is Bresaola Della Valtellina a good source of iron?

It is a good source: 5.7 mg per 100 g, about 32% of the daily value. A 200 g portion covers roughly 64%.

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