Meat · Nutrition facts

Boudin Blanc

262 kcal per 100 g, with 11 g protein, 7.8 g carbs and 23 g fat. Full micronutrients and serving info below.

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Boudin BlancNutri-Score DCompare
Amount

Showing values for 100 g

262 kcal
Calories
13% of a 2000 kcal day
11 g
Protein
16% of calories
7.8 g
Carbs
11% of calories
23 g
Fat
73% of calories
Macro split
Protein 16%Carbs 11%Fat 73%

Nutrition facts

per 100 g
Sugar1.9g
Saturated fat8.6g43% DV
Sodium920mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2225685030113 · Data last verified:

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2225685030113

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Common questions

How many calories are in Boudin Blanc?

Boudin Blanc has 262 kcal per 100 g.

How much protein is in Boudin Blanc?

Boudin Blanc contains 11 g of protein per 100 g.

Is Boudin Blanc a good source of protein?

Yes — 11 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Boudin Blanc low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 7.8 g of carbs come from starch and fiber rather than sugar.

Is Boudin Blanc high in saturated fat?

It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Is Boudin Blanc high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Why does Boudin Blanc have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.6 g), sodium (920 mg); points in favor come from protein (11 g). Overall that places it in band D.

How much Boudin Blanc is 100 calories?

About 38 g of Boudin Blanc equals 100 kcal.

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