Meat · Nutrition facts

Bonk Anly 3 Ingre &s Od H Beef Brimeatballs Only 3

269 kcal per 100 g, with 17.7 g protein, 1.1 g carbs and 21.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
High proteinLow carbIron richPotassium
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Bonk Anly 3 Ingre &s Od H Beef Brimeatballs Only 3Nutri-Score CCompare
Amount

Showing values for 100 g

269 kcal
Calories
13% of a 2000 kcal day
17.7 g
Protein
26% of calories
1.1 g
Carbs
2% of calories
21.5 g
Fat
72% of calories
Macro split
Protein 26%Carbs 2%Fat 72%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.1g
Saturated fat10.2g51% DV
Cholesterol77.8mg26% DV
Sodium228mg10% DV
Potassium326.7mg7% DV
Calcium11.3mg1% DV
Iron5.8mg32% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29493036 · Data last verified:

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Common questions

How many calories are in Bonk Anly 3 Ingre &s Od H Beef Brimeatballs Only 3?

Bonk Anly 3 Ingre &s Od H Beef Brimeatballs Only 3 by Marks & Spencer has 269 kcal per 100 g. One serving (100 g) is about 269 kcal.

How much protein is in Bonk Anly 3 Ingre &s Od H Beef Brimeatballs Only 3?

Bonk Anly 3 Ingre &s Od H Beef Brimeatballs Only 3 contains 17.7 g of protein per 100 g — about 17.7 g per 100 g serving.

Is Bonk Anly 3 Ingre &s Od H Beef Brimeatballs Only 3 a good source of protein?

Yes — 17.7 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Bonk Anly 3 Ingre &s Od H Beef Brimeatballs Only 3 keto-friendly?

With 1.1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bonk Anly 3 Ingre &s Od H Beef Brimeatballs Only 3 high in saturated fat?

It has 10.2 g of saturated fat per 100 g — 51% of the daily value, which counts as high.

Why does Bonk Anly 3 Ingre &s Od H Beef Brimeatballs Only 3 have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.2 g); points in favor come from protein (17.7 g). Overall that places it in band C.

How much Bonk Anly 3 Ingre &s Od H Beef Brimeatballs Only 3 is 100 calories?

About 37 g of Bonk Anly 3 Ingre &s Od H Beef Brimeatballs Only 3 equals 100 kcal.

Is Bonk Anly 3 Ingre &s Od H Beef Brimeatballs Only 3 a good source of iron?

It is a good source: 5.8 mg per 100 g, about 32% of the daily value. A 200 g portion covers roughly 64%.

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