Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760164640685 · Data last verified:
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Common questions
How many calories are in Bonite Au Naturel?
Bonite Au Naturel has 102 kcal per 100 g.
How much protein is in Bonite Au Naturel?
Bonite Au Naturel contains 21.8 g of protein per 100 g.
Is Bonite Au Naturel a good source of protein?
Yes — 21.8 g of protein per 100 g, supplying 91% of its calories. That makes it an excellent protein source.
Is Bonite Au Naturel keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Bonite Au Naturel have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21.8 g). Overall that places it in band A.
How much Bonite Au Naturel is 100 calories?
About 98 g of Bonite Au Naturel equals 100 kcal.
Is Bonite Au Naturel high in sugar or fat?
Per 100 g it has 0 g sugar and 1 g fat (0.5 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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