Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0001001613561 · Data last verified:
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Common questions
How many calories are in Bit Break?
Bit Break has 453 kcal per 100 g.
How much protein is in Bit Break?
Bit Break contains 8.7 g of protein per 100 g.
Is Bit Break high in saturated fat?
It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Bit Break high in sodium?
Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.
Is Bit Break a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Bit Break have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (453 kcal), saturated fat (7.1 g), sodium (1040 mg); points in favor come from fiber (3.7 g), protein (8.7 g). Overall that places it in band D.
How much Bit Break is 100 calories?
About 22 g of Bit Break equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bit Break high in calories?
Yes — 453 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.
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