Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20159252 · Data last verified:
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Common questions
How many calories are in Bio Piadina?
Bio Piadina by Lidl has 297 kcal per 100 g.
How much protein is in Bio Piadina?
Bio Piadina contains 7.8 g of protein per 100 g.
Is Bio Piadina low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 49 g of carbs come from starch and fiber rather than sugar.
Is Bio Piadina high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Is Bio Piadina a good source of fiber?
It provides 4.1 g of fiber per 100 g — 15% of the daily value.
Why does Bio Piadina have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from fiber (4.1 g). Overall that places it in band B.
How much Bio Piadina is 100 calories?
About 34 g of Bio Piadina equals 100 kcal.
Is Bio Piadina a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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