Condiments · Nutrition facts

Bio Pesto Alla Calabrese

189 kcal per 100 g, with 3.2 g protein, 4.1 g carbs and 17.1 g fat. Full micronutrients and serving info below.

Low carbVitamin C
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Bio Pesto Alla CalabreseNutri-Score CCompare
Amount

Showing values for 100 g

189 kcal
Calories
9% of a 2000 kcal day
3.2 g
Protein
7% of calories
4.1 g
Carbs
9% of calories
17.1 g
Fat
84% of calories
Macro split
Protein 7%Carbs 9%Fat 84%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar3.4g
Saturated fat2.4g12% DV
Cholesterol8.3mg3% DV
Sodium960mg42% DV
Potassium155.3mg3% DV
Calcium73mg6% DV
Iron0.7mg4% DV
Vitamin C48.6mg54% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489226406 · Data last verified:

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4056489226406

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Common questions

How many calories are in Bio Pesto Alla Calabrese?

Bio Pesto Alla Calabrese by Kania has 189 kcal per 100 g.

How much protein is in Bio Pesto Alla Calabrese?

Bio Pesto Alla Calabrese contains 3.2 g of protein per 100 g.

Is Bio Pesto Alla Calabrese keto-friendly?

With 4.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bio Pesto Alla Calabrese high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Is Bio Pesto Alla Calabrese a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Bio Pesto Alla Calabrese have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (960 mg); points in favor come from fiber (3 g). Overall that places it in band C.

How much Bio Pesto Alla Calabrese is 100 calories?

About 53 g of Bio Pesto Alla Calabrese equals 100 kcal.

Is Bio Pesto Alla Calabrese a good source of vitamin C?

It is a good source: 48.6 mg per 100 g, about 54% of the daily value. A 200 g portion covers roughly 108%.

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