Other · Nutrition facts

Bio Girasoli Mit Spinat Und Ricotta

232 kcal per 100 g, with 9.7 g protein, 35 g carbs and 5.5 g fat. Full micronutrients and serving info below.

Serving: 100g
Good protein
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Bio Girasoli Mit Spinat Und RicottaNutri-Score BCompare
Amount

Showing values for 100 g

232 kcal
Calories
12% of a 2000 kcal day
9.7 g
Protein
17% of calories
35 g
Carbs
61% of calories
5.5 g
Fat
22% of calories
Macro split
Protein 17%Carbs 61%Fat 22%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar1.5g
Saturated fat3.6g18% DV
Sodium336mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8005658018454 · Data last verified:

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8005658018454

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Common questions

How many calories are in Bio Girasoli Mit Spinat Und Ricotta?

Bio Girasoli Mit Spinat Und Ricotta by Pastai Bio has 232 kcal per 100 g. One serving (100 g) is about 232 kcal.

How much protein is in Bio Girasoli Mit Spinat Und Ricotta?

Bio Girasoli Mit Spinat Und Ricotta contains 9.7 g of protein per 100 g — about 9.7 g per 100 g serving.

Is Bio Girasoli Mit Spinat Und Ricotta low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 35 g of carbs come from starch and fiber rather than sugar.

Why does Bio Girasoli Mit Spinat Und Ricotta have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g); points in favor come from protein (9.7 g). Overall that places it in band B.

How much Bio Girasoli Mit Spinat Und Ricotta is 100 calories?

About 43 g of Bio Girasoli Mit Spinat Und Ricotta equals 100 kcal.

Is Bio Girasoli Mit Spinat Und Ricotta high in sugar or fat?

Per 100 g it has 1.5 g sugar and 5.5 g fat (3.6 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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