Bio Carrefour Lard Coupe

Bio Carrefour Lard Coupe has 221 kcal per 100 g.

Bio Carrefour Lard Coupe contains 19 g of protein per 100 g.

Yes — 19 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g); points in favor come from protein (19 g). Overall that places it in band B.

About 45 g of Bio Carrefour Lard Coupe equals 100 kcal.