Other · Nutrition facts

Banane Rhum

179 kcal per 100 g, with 0.7 g protein, 38 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Banane RhumNutri-Score CCompare
Amount

Showing values for 100 g

179 kcal
Calories
9% of a 2000 kcal day
0.7 g
Protein
2% of calories
38 g
Carbs
95% of calories
0.5 g
Fat
3% of calories
Macro split
Protein 2%Carbs 95%Fat 3%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar36g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium175.7mg4% DV
Calcium4.4mg0% DV
Iron0.1mg1% DV
Vitamin C4.6mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3330725503522 · Data last verified:

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3330725503522

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Common questions

How many calories are in Banane Rhum?

Banane Rhum by lidl has 179 kcal per 100 g.

How much protein is in Banane Rhum?

Banane Rhum contains 0.7 g of protein per 100 g.

Is Banane Rhum high in carbs?

Yes — carbohydrates provide 95% of its calories (38 g per 100 g, of which 36 g is sugar). It also delivers 1.5 g of fiber.

Is Banane Rhum high in sugar?

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Banane Rhum low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Banane Rhum have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (36 g). Overall that places it in band C.

How much Banane Rhum is 100 calories?

About 56 g of Banane Rhum equals 100 kcal.

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