Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070569194113 · Data last verified:
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Common questions
How many calories are in Bahlsen Lieselotte Collection?
Bahlsen Lieselotte Collection by Bahlsen has 528 kcal per 100 g. One serving (36 g) is about 190 kcal.
How much protein is in Bahlsen Lieselotte Collection?
Bahlsen Lieselotte Collection contains 8.3 g of protein per 100 g — about 3 g per 36 g serving.
Is Bahlsen Lieselotte Collection high in sugar?
Yes — 38.9 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 64% of its carbohydrates.
Is Bahlsen Lieselotte Collection high in saturated fat?
It has 16.7 g of saturated fat per 100 g — 84% of the daily value, which counts as high.
Why does Bahlsen Lieselotte Collection have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (528 kcal), sugar (38.9 g), saturated fat (16.7 g); points in favor come from protein (8.3 g). Overall that places it in band D.
How much Bahlsen Lieselotte Collection is 100 calories?
About 19 g of Bahlsen Lieselotte Collection equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bahlsen Lieselotte Collection high in calories?
Yes — 528 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 264 kcal.
Is Bahlsen Lieselotte Collection a good source of potassium?
It is a moderate source: 361.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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