Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060609350215 · Data last verified:
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Common questions
How many calories are in Ashwagandha?
Ashwagandha has 183 kcal per 100 g.
How much protein is in Ashwagandha?
Ashwagandha contains 0.1 g of protein per 100 g.
Is Ashwagandha high in carbs?
Yes — carbohydrates provide 99% of its calories (74.5 g per 100 g, of which 0.4 g is sugar). It also delivers 1 g of fiber.
Is Ashwagandha low in sugar?
Yes — only 0.4 g of sugar per 100 g. Most of its 74.5 g of carbs come from starch and fiber rather than sugar.
Why does Ashwagandha have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much Ashwagandha is 100 calories?
About 55 g of Ashwagandha equals 100 kcal.
Is Ashwagandha high in sugar or fat?
Per 100 g it has 0.4 g sugar and 0.3 g fat (0.2 g saturated). Fat provides 1% of its calories, so portion size matters most here.
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