Fruits · Nutrition facts

Apfel-mango Mit 3-korn

by Alnatura, Alnatura GmbH

52 kcal per 100 g, with 1 g protein, 11.2 g carbs and 0.3 g fat. Full micronutrients and serving info below.

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Apfel-mango Mit 3-kornNutri-Score BCompare
Amount

Showing values for 100 g

52 kcal
Calories
3% of a 2000 kcal day
1 g
Protein
8% of calories
11.2 g
Carbs
87% of calories
0.3 g
Fat
5% of calories
Macro split
Protein 8%Carbs 87%Fat 5%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar7.8g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium1.3mg0% DV
Potassium82.7mg2% DV
Calcium8.7mg1% DV
Iron0.1mg1% DV
Vitamin C7.6mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420172333 · Data last verified:

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4104420172333

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Common questions

How many calories are in Apfel-mango Mit 3-korn?

Apfel-mango Mit 3-korn by Alnatura, Alnatura GmbH has 52 kcal per 100 g.

How much protein is in Apfel-mango Mit 3-korn?

Apfel-mango Mit 3-korn contains 1 g of protein per 100 g.

Is Apfel-mango Mit 3-korn low in sodium?

Yes — just 1.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Apfel-mango Mit 3-korn have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Apfel-mango Mit 3-korn is 100 calories?

About 192 g of Apfel-mango Mit 3-korn equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Apfel-mango Mit 3-korn a good source of vitamin C?

It is a moderate source: 7.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Apfel-mango Mit 3-korn high in sugar or fat?

Per 100 g it has 7.8 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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