Other · Nutrition facts

Apfel-birnenmark

by Bauck Hof

48 kcal per 100 g, with 0.5 g protein, 11 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Serving: 360g
Low calorie
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Apfel-birnenmarkNutri-Score BCompare
Amount

Showing values for 100 g

48 kcal
Calories
2% of a 2000 kcal day
0.5 g
Protein
4% of calories
11 g
Carbs
90% of calories
0.3 g
Fat
6% of calories
Macro split
Protein 4%Carbs 90%Fat 6%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar9.8g
Saturated fat0g0% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1043633809656 · Data last verified:

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1043633809656

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Common questions

How many calories are in Apfel-birnenmark?

Apfel-birnenmark by Bauck Hof has 48 kcal per 100 g. One serving (360 g) is about 173 kcal.

How much protein is in Apfel-birnenmark?

Apfel-birnenmark contains 0.5 g of protein per 100 g — about 1.8 g per 360 g serving.

Is Apfel-birnenmark low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Apfel-birnenmark have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Apfel-birnenmark is 100 calories?

About 208 g of Apfel-birnenmark equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Apfel-birnenmark high in calories?

No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.

Is Apfel-birnenmark high in sugar or fat?

Per 100 g it has 9.8 g sugar and 0.3 g fat (0 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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