Meat · Nutrition facts

Angus Beef Boneless Chuck Roast

300 kcal per 100 g, with 19 g protein, 1 g carbs and 24 g fat. Full micronutrients and serving info below.

Serving: 1 portion (112 g)
High proteinLow carbIron richPotassium
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Angus Beef Boneless Chuck RoastNutri-Score CCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
19 g
Protein
26% of calories
1 g
Carbs
1% of calories
24 g
Fat
73% of calories
Macro split
Protein 26%Carbs 1%Fat 73%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat10g50% DV
Trans fat0g
Cholesterol80mg27% DV
Sodium75mg3% DV
Potassium300mg6% DV
Calcium10mg1% DV
Iron300mg999% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0283882025624 · Data last verified:

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Common questions

How many calories are in Angus Beef Boneless Chuck Roast?

Angus Beef Boneless Chuck Roast by Trader Joe’s has 300 kcal per 100 g. One serving (112 g) is about 336 kcal.

How much protein is in Angus Beef Boneless Chuck Roast?

Angus Beef Boneless Chuck Roast contains 19 g of protein per 100 g — about 21.3 g per 112 g serving.

Is Angus Beef Boneless Chuck Roast a good source of protein?

Yes — 19 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Angus Beef Boneless Chuck Roast keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Angus Beef Boneless Chuck Roast high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Angus Beef Boneless Chuck Roast low in sodium?

Yes — just 75 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Angus Beef Boneless Chuck Roast have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g); points in favor come from protein (19 g). Overall that places it in band C.

How much Angus Beef Boneless Chuck Roast is 100 calories?

About 33 g of Angus Beef Boneless Chuck Roast equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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