Other · Nutrition facts

Amandes Crues

660 kcal per 100 g, with 20 g protein, 24 g carbs and 54 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Amandes CruesNutri-Score BCompare
Amount

Showing values for 100 g

660 kcal
Calories
33% of a 2000 kcal day
20 g
Protein
12% of calories
24 g
Carbs
15% of calories
54 g
Fat
73% of calories
Macro split
Protein 12%Carbs 15%Fat 73%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar4g
Saturated fat4g20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0064777384251 · Data last verified:

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0064777384251

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Common questions

How many calories are in Amandes Crues?

Amandes Crues has 660 kcal per 100 g.

How much protein is in Amandes Crues?

Amandes Crues contains 20 g of protein per 100 g.

Is Amandes Crues a good source of protein?

Yes — 20 g of protein per 100 g, supplying 12% of its calories. That makes it an excellent protein source.

Is Amandes Crues a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Amandes Crues have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (660 kcal), saturated fat (4 g); points in favor come from fiber (12 g), protein (20 g). Overall that places it in band B.

How much Amandes Crues is 100 calories?

About 15 g of Amandes Crues equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Amandes Crues high in calories?

Yes — 660 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 330 kcal.

Is Amandes Crues high in sugar or fat?

Per 100 g it has 4 g sugar and 54 g fat (4 g saturated). Fat provides 73% of its calories, so portion size matters most here.

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