Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8411041500398 · Data last verified:
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Common questions
How many calories are in Alubias Al Natural Extra?
Alubias Al Natural Extra by Agro Caballero has 82 kcal per 100 g.
How much protein is in Alubias Al Natural Extra?
Alubias Al Natural Extra contains 5.5 g of protein per 100 g.
Is Alubias Al Natural Extra low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 11.5 g of carbs come from starch and fiber rather than sugar.
Is Alubias Al Natural Extra a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Alubias Al Natural Extra have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7 g). Overall that places it in band A.
How much Alubias Al Natural Extra is 100 calories?
About 122 g of Alubias Al Natural Extra equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Alubias Al Natural Extra high in sugar or fat?
Per 100 g it has 0.7 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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