Snacks · Nutrition facts

Alpenrahm Haselnuss Extra Sahnig

551 kcal per 100 g, with 7 g protein, 49.9 g carbs and 35.2 g fat. Full micronutrients and serving info below.

Serving: 4,16 g, 1 Stück
Calorie denseCalcium rich
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Alpenrahm Haselnuss Extra SahnigNutri-Score ECompare
Amount

Showing values for 100 g

551 kcal
Calories
28% of a 2000 kcal day
7 g
Protein
5% of calories
49.9 g
Carbs
37% of calories
35.2 g
Fat
58% of calories
Macro split
Protein 5%Carbs 37%Fat 58%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar48.3g
Saturated fat17.7g88% DV
Cholesterol16.7mg6% DV
Sodium80mg3% DV
Potassium225.7mg5% DV
Calcium110.9mg9% DV
Iron0.4mg2% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311596468690 · Data last verified:

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Common questions

How many calories are in Alpenrahm Haselnuss Extra Sahnig?

Alpenrahm Haselnuss Extra Sahnig by Edeka, Gut & Günstig has 551 kcal per 100 g. One serving (4 g) is about 23 kcal.

How much protein is in Alpenrahm Haselnuss Extra Sahnig?

Alpenrahm Haselnuss Extra Sahnig contains 7 g of protein per 100 g — about 0.3 g per 4 g serving.

Is Alpenrahm Haselnuss Extra Sahnig high in sugar?

Yes — 48.3 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 97% of its carbohydrates.

Is Alpenrahm Haselnuss Extra Sahnig high in saturated fat?

It has 17.7 g of saturated fat per 100 g — 88% of the daily value, which counts as high.

Is Alpenrahm Haselnuss Extra Sahnig low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Alpenrahm Haselnuss Extra Sahnig a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Alpenrahm Haselnuss Extra Sahnig have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (551 kcal), sugar (48.3 g), saturated fat (17.7 g); points in favor come from fiber (3.2 g). Overall that places it in band E.

How much Alpenrahm Haselnuss Extra Sahnig is 100 calories?

About 18 g of Alpenrahm Haselnuss Extra Sahnig equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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