Meat · Nutrition facts

8 Jirou Pao Au Poulet

134 kcal per 100 g, with 5.2 g protein, 22 g carbs and 2.7 g fat. Full micronutrients and serving info below.

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8 Jirou Pao Au PouletNutri-Score BCompare
Amount

Showing values for 100 g

134 kcal
Calories
7% of a 2000 kcal day
5.2 g
Protein
16% of calories
22 g
Carbs
66% of calories
2.7 g
Fat
18% of calories
Macro split
Protein 16%Carbs 66%Fat 18%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar2.8g
Saturated fat0.4g2% DV
Sodium432mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160869176 · Data last verified:

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3270160869176

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Common questions

How many calories are in 8 Jirou Pao Au Poulet?

8 Jirou Pao Au Poulet by Picard has 134 kcal per 100 g.

How much protein is in 8 Jirou Pao Au Poulet?

8 Jirou Pao Au Poulet contains 5.2 g of protein per 100 g.

Why does 8 Jirou Pao Au Poulet have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (432 mg). Overall that places it in band B.

How much 8 Jirou Pao Au Poulet is 100 calories?

About 75 g of 8 Jirou Pao Au Poulet equals 100 kcal.

Is 8 Jirou Pao Au Poulet high in sugar or fat?

Per 100 g it has 2.8 g sugar and 2.7 g fat (0.4 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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