Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8711741357415 · Data last verified:
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Common questions
How many calories are in Young Jackfruit?
Young Jackfruit by Fairtrade Original has 17 kcal per 100 g.
How much protein is in Young Jackfruit?
Young Jackfruit contains 1 g of protein per 100 g.
Is Young Jackfruit a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Young Jackfruit have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.3 g). Overall that places it in band A.
Is Young Jackfruit high in calories?
No — only 17 kcal per 100 g; even a 300 g portion stays around 51 kcal.
Is Young Jackfruit high in sugar or fat?
Per 100 g it has 0.2 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 31% of its calories, so portion size matters most here.
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