Dairy & Eggs · Nutrition facts

Yogurt Prugna

100 kcal per 100 g, with 3.1 g protein, 14.9 g carbs and 3.1 g fat. Full micronutrients and serving info below.

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Yogurt PrugnaNutri-Score CCompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
3.1 g
Protein
12% of calories
14.9 g
Carbs
60% of calories
3.1 g
Fat
28% of calories
Macro split
Protein 12%Carbs 60%Fat 28%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar13.4g
Saturated fat2.2g11% DV
Sodium28mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001101006191 · Data last verified:

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8001101006191

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Common questions

How many calories are in Yogurt Prugna?

Yogurt Prugna has 100 kcal per 100 g.

How much protein is in Yogurt Prugna?

Yogurt Prugna contains 3.1 g of protein per 100 g.

Is Yogurt Prugna low in sodium?

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Yogurt Prugna have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.4 g). Overall that places it in band C.

How much Yogurt Prugna is 100 calories?

About 100 g of Yogurt Prugna equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yogurt Prugna high in sugar or fat?

Per 100 g it has 13.4 g sugar and 3.1 g fat (2.2 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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