Dairy & Eggs · Nutrition facts

Yogurt Biologico Intero Da Latte Fieno Stg - 150g - Mirtillo Nero

103 kcal per 100 g, with 3.1 g protein, 14.2 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Serving: 150g
Calcium rich
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Yogurt Biologico Intero Da Latte Fieno Stg - 150g - Mirtillo NeroNutri-Score CCompare
Amount

Showing values for 100 g

103 kcal
Calories
5% of a 2000 kcal day
3.1 g
Protein
12% of calories
14.2 g
Carbs
56% of calories
3.5 g
Fat
32% of calories
Macro split
Protein 12%Carbs 56%Fat 32%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar12.6g
Saturated fat2.5g12% DV
Cholesterol10.4mg3% DV
Sodium40mg2% DV
Potassium156.2mg3% DV
Calcium103.6mg8% DV
Iron0.3mg2% DV
Vitamin C2.1mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 80658061 · Data last verified:

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Common questions

How many calories are in Yogurt Biologico Intero Da Latte Fieno Stg - 150g - Mirtillo Nero?

Yogurt Biologico Intero Da Latte Fieno Stg - 150g - Mirtillo Nero by Sterzing-Vipiteno has 103 kcal per 100 g. One serving (150 g) is about 154 kcal.

How much protein is in Yogurt Biologico Intero Da Latte Fieno Stg - 150g - Mirtillo Nero?

Yogurt Biologico Intero Da Latte Fieno Stg - 150g - Mirtillo Nero contains 3.1 g of protein per 100 g — about 4.6 g per 150 g serving.

Is Yogurt Biologico Intero Da Latte Fieno Stg - 150g - Mirtillo Nero low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yogurt Biologico Intero Da Latte Fieno Stg - 150g - Mirtillo Nero have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.6 g). Overall that places it in band C.

How much Yogurt Biologico Intero Da Latte Fieno Stg - 150g - Mirtillo Nero is 100 calories?

About 97 g of Yogurt Biologico Intero Da Latte Fieno Stg - 150g - Mirtillo Nero equals 100 kcal.

Is Yogurt Biologico Intero Da Latte Fieno Stg - 150g - Mirtillo Nero a good source of calcium?

It is a moderate source: 103.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Yogurt Biologico Intero Da Latte Fieno Stg - 150g - Mirtillo Nero high in sugar or fat?

Per 100 g it has 12.6 g sugar and 3.5 g fat (2.5 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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