Bakery · Nutrition facts

Whole Wheat Sliced Bagels

257 kcal per 100 g, with 9.7 g protein, 54.9 g carbs and 1.3 g fat. Full micronutrients and serving info below.

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Whole Wheat Sliced BagelsNutri-Score BCompare
Amount

Showing values for 100 g

257 kcal
Calories
13% of a 2000 kcal day
9.7 g
Protein
14% of calories
54.9 g
Carbs
81% of calories
1.3 g
Fat
5% of calories
Macro split
Protein 14%Carbs 81%Fat 5%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar8g
Saturated fat0g0% DV
Sodium557.5mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0248170004002 · Data last verified:

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Barcode

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0248170004002

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Common questions

How many calories are in Whole Wheat Sliced Bagels?

Whole Wheat Sliced Bagels has 257 kcal per 100 g.

How much protein is in Whole Wheat Sliced Bagels?

Whole Wheat Sliced Bagels contains 9.7 g of protein per 100 g.

Is Whole Wheat Sliced Bagels high in carbs?

Yes — carbohydrates provide 81% of its calories (54.9 g per 100 g, of which 8 g is sugar). It also delivers 5.3 g of fiber.

Is Whole Wheat Sliced Bagels high in sodium?

Yes — 557.5 mg of sodium per 100 g, about 24% of the daily value.

Is Whole Wheat Sliced Bagels a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Whole Wheat Sliced Bagels have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (557.5 mg); points in favor come from fiber (5.3 g), protein (9.7 g). Overall that places it in band B.

How much Whole Wheat Sliced Bagels is 100 calories?

About 39 g of Whole Wheat Sliced Bagels equals 100 kcal.

Is Whole Wheat Sliced Bagels high in sugar or fat?

Per 100 g it has 8 g sugar and 1.3 g fat (0 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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