Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20338855 · Data last verified:
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Common questions
How many calories are in Vegetable Oil?
Vegetable Oil by Asda has 828 kcal per 100 g. One serving (15 g) is about 124 kcal.
How much protein is in Vegetable Oil?
Vegetable Oil contains 0 g of protein per 100 g — about 0 g per 15 g serving.
Is Vegetable Oil keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Vegetable Oil high in saturated fat?
It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Vegetable Oil low in sodium?
Yes — just 0.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Vegetable Oil have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (828 kcal), saturated fat (7.3 g). Overall that places it in band D.
How much Vegetable Oil is 100 calories?
About 12 g of Vegetable Oil equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Vegetable Oil high in calories?
Yes — 828 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 414 kcal.
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