Upton Cheyney Jalapeño & Dill Crisps

Upton Cheyney Jalapeño & Dill Crisps has 514 kcal per 100 g.

Upton Cheyney Jalapeño & Dill Crisps contains 6.2 g of protein per 100 g.

Yes — only 1.7 g of sugar per 100 g. Most of its 55.2 g of carbs come from starch and fiber rather than sugar.

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (514 kcal); points in favor come from fiber (3.8 g). Overall that places it in band C.

About 19 g of Upton Cheyney Jalapeño & Dill Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 514 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 257 kcal.

Per 100 g it has 1.7 g sugar and 28.9 g fat (2.5 g saturated). Fat provides 51% of its calories, so portion size matters most here.