Other · Nutrition facts

Tomatensugo Linse+karotte

66 kcal per 100 g, with 2.6 g protein, 9.6 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
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Tomatensugo Linse+karotteNutri-Score CCompare
Amount

Showing values for 100 g

66 kcal
Calories
3% of a 2000 kcal day
2.6 g
Protein
17% of calories
9.6 g
Carbs
62% of calories
1.5 g
Fat
21% of calories
Macro split
Protein 17%Carbs 62%Fat 21%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar6.5g
Saturated fat0.3g2% DV
Cholesterol0.1mg0% DV
Sodium4720mg205% DV
Potassium287.7mg6% DV
Calcium24.2mg2% DV
Iron0.5mg3% DV
Vitamin C8.7mg10% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459718270 · Data last verified:

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4061459718270

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Common questions

How many calories are in Tomatensugo Linse+karotte?

Tomatensugo Linse+karotte by Rettenswert has 66 kcal per 100 g. One serving (100 g) is about 66 kcal.

How much protein is in Tomatensugo Linse+karotte?

Tomatensugo Linse+karotte contains 2.6 g of protein per 100 g — about 2.6 g per 100 g serving.

Is Tomatensugo Linse+karotte high in sodium?

Yes — 4720 mg of sodium per 100 g, about 205% of the daily value.

Why does Tomatensugo Linse+karotte have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4720 mg). Overall that places it in band C.

How much Tomatensugo Linse+karotte is 100 calories?

About 152 g of Tomatensugo Linse+karotte equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tomatensugo Linse+karotte a good source of vitamin C?

It is a moderate source: 8.7 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Tomatensugo Linse+karotte high in sugar or fat?

Per 100 g it has 6.5 g sugar and 1.5 g fat (0.3 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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