Meat · Nutrition facts

Tiroler Schinken Leicht

by Arlberger

165 kcal per 100 g, with 34 g protein, 0.5 g carbs and 3 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Tiroler Schinken LeichtNutri-Score CCompare
Amount

Showing values for 100 g

165 kcal
Calories
8% of a 2000 kcal day
34 g
Protein
82% of calories
0.5 g
Carbs
1% of calories
3 g
Fat
17% of calories
Macro split
Protein 82%Carbs 1%Fat 17%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat1.2g6% DV
Sodium960mg42% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200043333 · Data last verified:

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4099200043333

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Common questions

How many calories are in Tiroler Schinken Leicht?

Tiroler Schinken Leicht by Arlberger has 165 kcal per 100 g.

How much protein is in Tiroler Schinken Leicht?

Tiroler Schinken Leicht contains 34 g of protein per 100 g.

Is Tiroler Schinken Leicht a good source of protein?

Yes — 34 g of protein per 100 g, supplying 82% of its calories. That makes it an excellent protein source.

Is Tiroler Schinken Leicht keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tiroler Schinken Leicht high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Why does Tiroler Schinken Leicht have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (960 mg); points in favor come from protein (34 g). Overall that places it in band C.

How much Tiroler Schinken Leicht is 100 calories?

About 61 g of Tiroler Schinken Leicht equals 100 kcal.

Is Tiroler Schinken Leicht high in sugar or fat?

Per 100 g it has 0.5 g sugar and 3 g fat (1.2 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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