Other · Nutrition facts

Tapas Allrounder

253 kcal per 100 g, with 11.2 g protein, 35.3 g carbs and 4.1 g fat. Full micronutrients and serving info below.

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Tapas AllrounderNutri-Score CCompare
Amount

Showing values for 100 g

253 kcal
Calories
13% of a 2000 kcal day
11.2 g
Protein
20% of calories
35.3 g
Carbs
63% of calories
4.1 g
Fat
17% of calories
Macro split
Protein 20%Carbs 63%Fat 17%

Nutrition facts

per 100 g
Fiber15.3g55% DV
Sugar25.4g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium7852mg341% DV
Potassium177.5mg4% DV
Calcium98.3mg8% DV
Iron0.3mg2% DV
Vitamin C19.8mg22% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260431687379 · Data last verified:

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4260431687379

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Common questions

How many calories are in Tapas Allrounder?

Tapas Allrounder by Just Spices has 253 kcal per 100 g.

How much protein is in Tapas Allrounder?

Tapas Allrounder contains 11.2 g of protein per 100 g.

Is Tapas Allrounder a good source of protein?

Yes — 11.2 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Tapas Allrounder high in sugar?

Yes — 25.4 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 72% of its carbohydrates.

Is Tapas Allrounder high in sodium?

Yes — 7852 mg of sodium per 100 g, about 341% of the daily value.

Is Tapas Allrounder a good source of fiber?

It provides 15.3 g of fiber per 100 g — 55% of the daily value, making it a high-fiber food.

Why does Tapas Allrounder have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (25.4 g), sodium (7852 mg); points in favor come from fiber (15.3 g), protein (11.2 g). Overall that places it in band C.

How much Tapas Allrounder is 100 calories?

About 40 g of Tapas Allrounder equals 100 kcal.

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