Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312240489 · Data last verified:
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Common questions
How many calories are in Spinat-plätzli?
Spinat-plätzli by M-Classic has 178 kcal per 100 g. One serving (60 g) is about 107 kcal.
How much protein is in Spinat-plätzli?
Spinat-plätzli contains 5.1 g of protein per 100 g — about 3.1 g per 60 g serving.
Is Spinat-plätzli high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Spinat-plätzli have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band C.
How much Spinat-plätzli is 100 calories?
About 56 g of Spinat-plätzli equals 100 kcal.
Is Spinat-plätzli a good source of vitamin C?
It is a moderate source: 11.6 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Spinat-plätzli high in sugar or fat?
Per 100 g it has 2.9 g sugar and 8.3 g fat (1.6 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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