Vegetables · Nutrition facts

Southwest Chopped Salad Kit

150 kcal per 100 g, with 4 g protein, 9 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 1 cup (100 g)
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Southwest Chopped Salad KitNutri-Score ACompare
Amount

Showing values for 100 g

150 kcal
Calories
8% of a 2000 kcal day
4 g
Protein
10% of calories
9 g
Carbs
22% of calories
12 g
Fat
68% of calories
Macro split
Protein 10%Carbs 22%Fat 68%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar3g
Saturated fat2g10% DV
Trans fat0g
Cholesterol5mg2% DV
Sodium170mg7% DV
Potassium260mg6% DV
Calcium50mg4% DV
Iron1.2mg7% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0085239051597 · Data last verified:

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0085239051597

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Common questions

How many calories are in Southwest Chopped Salad Kit?

Southwest Chopped Salad Kit by Good & Gather has 150 kcal per 100 g. One serving (100 g) is about 150 kcal.

How much protein is in Southwest Chopped Salad Kit?

Southwest Chopped Salad Kit contains 4 g of protein per 100 g — about 4 g per 100 g serving.

Why does Southwest Chopped Salad Kit have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Southwest Chopped Salad Kit is 100 calories?

About 67 g of Southwest Chopped Salad Kit equals 100 kcal.

Is Southwest Chopped Salad Kit high in sugar or fat?

Per 100 g it has 3 g sugar and 12 g fat (2 g saturated). Fat provides 68% of its calories, so portion size matters most here.

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