Other · Nutrition facts

Sonnenverwöhnte Feigen

69 kcal per 100 g, with 1.2 g protein, 13.5 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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Sonnenverwöhnte FeigenNutri-Score ACompare
Amount

Showing values for 100 g

69 kcal
Calories
3% of a 2000 kcal day
1.2 g
Protein
8% of calories
13.5 g
Carbs
89% of calories
0.2 g
Fat
3% of calories
Macro split
Protein 8%Carbs 89%Fat 3%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar12.2g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium5mg0% DV
Potassium230mg5% DV
Calcium57mg4% DV
Iron0.3mg2% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22153845 · Data last verified:

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Common questions

How many calories are in Sonnenverwöhnte Feigen?

Sonnenverwöhnte Feigen by Alara Tarim Ürünlei A.S., Greenyard Fresh Germany GmbH, Natur Lieblinge has 69 kcal per 100 g.

How much protein is in Sonnenverwöhnte Feigen?

Sonnenverwöhnte Feigen contains 1.2 g of protein per 100 g.

Is Sonnenverwöhnte Feigen low in sodium?

Yes — just 5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Sonnenverwöhnte Feigen a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Sonnenverwöhnte Feigen have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.2 g); points in favor come from fiber (4.1 g). Overall that places it in band A.

How much Sonnenverwöhnte Feigen is 100 calories?

About 145 g of Sonnenverwöhnte Feigen equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sonnenverwöhnte Feigen high in sugar or fat?

Per 100 g it has 12.2 g sugar and 0.2 g fat (0 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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