Meat · Nutrition facts

Shredded Chicken

by Foster Farms

107 kcal per 100 g, with 20.2 g protein, 2.4 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Serving: 3 ONZ (84 g)
High proteinLow carbPotassium
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Shredded ChickenNutri-Score CCompare
Amount

Showing values for 100 g

107 kcal
Calories
5% of a 2000 kcal day
20.2 g
Protein
84% of calories
2.4 g
Carbs
10% of calories
0.6 g
Fat
6% of calories
Macro split
Protein 84%Carbs 10%Fat 6%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.2g
Saturated fat0.4g2% DV
Trans fat0g
Cholesterol53.6mg18% DV
Sodium654.8mg28% DV
Potassium511.9mg11% DV
Calcium0mg0% DV
Iron0.6mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0075278014059 · Data last verified:

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Barcode

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0075278014059

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Common questions

How many calories are in Shredded Chicken?

Shredded Chicken by Foster Farms has 107 kcal per 100 g. One serving (84 g) is about 90 kcal.

How much protein is in Shredded Chicken?

Shredded Chicken contains 20.2 g of protein per 100 g — about 17 g per 84 g serving.

Is Shredded Chicken a good source of protein?

Yes — 20.2 g of protein per 100 g, supplying 84% of its calories. That makes it an excellent protein source.

Is Shredded Chicken keto-friendly?

With 2.4 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Shredded Chicken high in sodium?

Yes — 654.8 mg of sodium per 100 g, about 28% of the daily value.

Why does Shredded Chicken have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (654.8 mg); points in favor come from protein (20.2 g). Overall that places it in band C.

How much Shredded Chicken is 100 calories?

About 93 g of Shredded Chicken equals 100 kcal.

Is Shredded Chicken a good source of potassium?

It is a moderate source: 511.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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