Other · Nutrition facts

Shiro Miso Soybean Paste White

167 kcal per 100 g, with 11.1 g protein, 16.7 g carbs and 8.3 g fat. Full micronutrients and serving info below.

Serving: 18 g
Good proteinHigh fiberPotassium
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Shiro Miso Soybean Paste WhiteNutri-Score CCompare
Amount

Showing values for 100 g

167 kcal
Calories
8% of a 2000 kcal day
11.1 g
Protein
24% of calories
16.7 g
Carbs
36% of calories
8.3 g
Fat
40% of calories
Macro split
Protein 24%Carbs 36%Fat 40%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar11.1g
Saturated fat1.1g6% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium4888.9mg213% DV
Potassium416.7mg9% DV
Calcium55.6mg4% DV
Iron1.7mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 02502267 · Data last verified:

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Common questions

How many calories are in Shiro Miso Soybean Paste White?

Shiro Miso Soybean Paste White by Shirakiku has 167 kcal per 100 g. One serving (18 g) is about 30 kcal.

How much protein is in Shiro Miso Soybean Paste White?

Shiro Miso Soybean Paste White contains 11.1 g of protein per 100 g — about 2 g per 18 g serving.

Is Shiro Miso Soybean Paste White a good source of protein?

Yes — 11.1 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Shiro Miso Soybean Paste White high in sodium?

Yes — 4888.9 mg of sodium per 100 g, about 213% of the daily value.

Is Shiro Miso Soybean Paste White a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Shiro Miso Soybean Paste White have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.1 g), sodium (4888.9 mg); points in favor come from fiber (5.6 g), protein (11.1 g). Overall that places it in band C.

How much Shiro Miso Soybean Paste White is 100 calories?

About 60 g of Shiro Miso Soybean Paste White equals 100 kcal.

Is Shiro Miso Soybean Paste White a good source of potassium?

It is a moderate source: 416.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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