Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0838948010795 · Data last verified:
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Common questions
How many calories are in Shaker?
Shaker by Shneider's has 497 kcal per 100 g.
How much protein is in Shaker?
Shaker contains 0.5 g of protein per 100 g.
Is Shaker high in saturated fat?
It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Shaker high in sodium?
Yes — 960 mg of sodium per 100 g, about 42% of the daily value.
Why does Shaker have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (497 kcal), saturated fat (5.3 g), sodium (960 mg). Overall that places it in band E.
How much Shaker is 100 calories?
About 20 g of Shaker equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Shaker high in calories?
Yes — 497 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.
Is Shaker high in sugar or fat?
Per 100 g it has 6.9 g sugar and 51 g fat (5.3 g saturated). Fat provides 94% of its calories, so portion size matters most here.
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