Other · Nutrition facts

Semoule De Manioc

369 kcal per 100 g, with 0.7 g protein, 89 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Calorie denseVitamin C
Track it in the free Dietly app
Semoule De ManiocNutri-Score ACompare
Amount

Showing values for 100 g

369 kcal
Calories
18% of a 2000 kcal day
0.7 g
Protein
1% of calories
89 g
Carbs
99% of calories
0.1 g
Fat
0% of calories
Macro split
Protein 1%Carbs 99%Fat 0%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar0.5g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium56mg2% DV
Potassium271mg6% DV
Calcium16mg1% DV
Iron0.3mg2% DV
Vitamin C20.6mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700019520519 · Data last verified:

Compare Semoule De Manioc with another food

Barcode

scan it with any barcode app

3700019520519

Dietly — AI Calorie Counter

Log Semoule De Manioc in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Semoule De Manioc?

Semoule De Manioc by Racines Bio has 369 kcal per 100 g.

How much protein is in Semoule De Manioc?

Semoule De Manioc contains 0.7 g of protein per 100 g.

Is Semoule De Manioc high in carbs?

Yes — carbohydrates provide 99% of its calories (89 g per 100 g, of which 0.5 g is sugar). It also delivers 4.8 g of fiber.

Is Semoule De Manioc low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 89 g of carbs come from starch and fiber rather than sugar.

Is Semoule De Manioc low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Semoule De Manioc a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Semoule De Manioc have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal); points in favor come from fiber (4.8 g). Overall that places it in band A.

How much Semoule De Manioc is 100 calories?

About 27 g of Semoule De Manioc equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API